Empowerment through Safety
A comprehensive path tailored for adult women anxious about safeguarding themselves and loved ones
Unveil dynamic defense measures, gain mastery over safety education, learn vital child protection steps and craft effective escape plans. The ideal route toward confidence, control, freedom, and self-reliance.
Empowerment through Safety
A comprehensive path tailored for adult women anxious about safeguarding themselves and loved ones
Unveil dynamic defense measures, gain mastery over safety education, learn vital child protection steps and craft effective escape plans. The ideal route toward confidence, control, freedom, and self-reliance.
MODULE ONE
Introduction to Personal Safety
OUTCOME
Understanding personal safety fundamentals.
DESCRIPTION
You'll start your journey by grasping the core elements of personal safety. You'll learn how to assess your daily routine for potential risks and vulnerabilities. This module equips you with essential knowledge and introductory self-defense moves, setting a solid foundation for your safety education.
MODULE TWO
Psychological Preparedness
OUTCOME
Enhanced mental resilience in potentially unsafe situations.
DESCRIPTION
You'll develop the mental strength needed to handle threatening situations calmly and effectively. Through stress-relief exercises and scenario-based training, you'll learn to manage fear and anxiety related to personal and family safety. This module helps you build a strong psychological approach to facing potential threats.
MODULE THREE
Practical Self-Defense Techniques
OUTCOME
Ability to perform basic self-defense maneuvers.
DESCRIPTION
You'll engage in hands-on training tailored for beginners. The focus is on practical, easy-to-learn moves that can help protect you and your loved ones. By the end of this module, you'll have a set of go-to self-defense techniques at your disposal.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
MODULE FOUR
Advanced Self-Defense Strategies
OUTCOME
Confidence in using advanced defense tactics.
DESCRIPTION
Building on your earlier training, you'll learn more complex self-defense strategies. This module introduces you to handling multiple threats and using personal safety tools effectively. You'll gain the skills and confidence to tackle more challenging safety scenarios.
MODULE FIVE
Family Safety Education
OUTCOME
A comprehensive family safety plan.
DESCRIPTION
You'll learn how to involve every family member in safety practices. This module guides you in creating a cohesive family safety strategy, including communication plans and safety drills. You'll be equipped to lead your family in staying safe together.
MODULE SIX
Child Protection Measures
OUTCOME
Enhanced safety protocols for children.
DESCRIPTION
This module focuses on keeping young ones safe at home and in public spaces. You'll learn how to teach children about 'stranger danger' and create child-specific safety plans. By the end, you'll have a toolkit of strategies to protect the most vulnerable members of your family.
MODULE SEVEN
Digital Safety for the Family
OUTCOME
Stronger digital safety practices.
DESCRIPTION
You'll explore the essentials of keeping your family safe in the digital world. This module covers cybersecurity basics and methods to control your family's digital footprint. You'll learn to identify and protect against online threats, ensuring your family's safety extends to the virtual realm.
MODULE EIGHT
Home Security Systems
OUTCOME
A securely outfitted home environment.
DESCRIPTION
You'll discover various home security options and learn how to implement them effectively. This module guides you through the process of securing your personal property, including the use of technology for safety. You'll finish with the knowledge to create a safer home environment for your family.
MODULE NINE
Legal Aspects of Self-Defense
OUTCOME
Knowledge of legal rights related to safety and defense.
DESCRIPTION
You'll gain crucial insights into the legal considerations surrounding self-defense and protective actions. Through workshops with legal experts, you'll learn about your rights and legal boundaries. This module ensures you're as legally prepared as you are physically when it comes to safety.
MODULE TEN
Crisis Management and Emergency Response
OUTCOME
Ability to act swiftly and effectively in emergencies.
DESCRIPTION
You'll learn to handle unexpected crises, from natural disasters to human threats. This module focuses on high-pressure decision making and liaising with emergency services. You'll develop the skills to ensure your family's safety in urgent situations.
MODULE ELEVEN
Creating and Implementing Effective Escape Plans
OUTCOME
Personalized escape strategies for a variety of scenarios.
DESCRIPTION
You'll learn to craft and practice effective escape routes for various settings and situations. This module prepares you to quickly vacate areas during threats. You'll finish with personalized escape strategies, ready to implement at a moment's notice.
MODULE TWELVE
Course Review and Simulation Exercises
OUTCOME
Mastery of techniques and readiness to implement safety strategies.
DESCRIPTION
In this final module, you'll review and reinforce all the skills and knowledge you've acquired. Through comprehensive safety drills and situational role-plays, you'll refine your responses to various scenarios. You'll complete the course fully prepared to safeguard yourself and your loved ones.
Who Is It For?
An adult woman seeking to enhance personal and family safety
Keen on mastering effective defense measures and escape plans
Committed to building confidence, control, and self-reliance for safety
Who Is It Not For?
Not primarily focused on safety concerns for yourself or your family
Unwilling to invest in learning and applying defense strategies
Not interested in achieving self-reliance through safety skills
About Don L Spicer
Don L Spicer focuses on empowering adult women to enhance the safety of their families and themselves. Through a decisive program designed with practical strategies, Don teaches effective defense measures, family education, and emergency planning. His specialized coaching approach builds confidence, control, and independence in participants, equipping them to handle any potential threats confidently. Committed to self-reliance, Don ensures each participant leaves better prepared and self-assured.
Empowerment through Safety
A comprehensive path tailored for adult women anxious about safeguarding themselves and loved ones
Unveil dynamic defense measures, gain mastery over safety education, learn vital child protection steps and craft effective escape plans. The ideal route toward confidence, control, freedom, and self-reliance.
Empowerment through Safety
A comprehensive path tailored for adult women anxious about safeguarding themselves and loved ones
Unveil dynamic defense measures, gain mastery over safety education, learn vital child protection steps and craft effective escape plans. The ideal route toward confidence, control, freedom, and self-reliance.
